Offering various techniques of therapy.

At FOCUS therapy i specialise in a range of different specific mental health issues, from ocd and trauma through to anxiety, post traumatic stress, workplace stress, bereavement and loss. I also offer sessions for Confidence building or self esteem designed for children. I will always take things at your own pace, and look to approach your recovery with a blend of traditional counselling techniques and complementary alternative therapies. Call today for a confidential chat and to discover more about how we can work together towards a happier, healthier, more centred you.