FOCUS Therapy
Future Of Confidence and Unlimited Self belief!
About FOCUS
Private and confidential therapy.
We all have times in our lives when we need someone to talk to. Whether something has happened recently or you've been worried about something. Here at FOCUS Therapy, i combine counselling with alternative therapies to help you find long term support and peace of mind, offering various treatments to both children and adults. My comfortable space is based in the wigan area and flexible plus affordable appointment options means you'll be in the best place to help you re-centre, focus, and take the time you need to work through things with the help of a caring counsellor to guide you. If you'd like to book an appointment, you can reach me on +447847227215.
Our Dedicated Services
By combining dedicated counselling with complementary alternative therapies, our approach can help you realign your mind, body, and spirit. I utilise mindfulness, meditation, and other practices alongside talking therapy to fully evaluate how our thoughts and feelings affect our physical health, and how our body can help us to heal our minds. By looking at all the aspects of your life, i can help you approach your mental health with an open mind and open heart.
Offering various techniques of therapy.
At FOCUS therapy i specialise in a range of different specific mental health issues, from ocd and trauma through to anxiety, post traumatic stress, workplace stress, bereavement and loss. I also offer sessions for Confidence building or self esteem designed for children. I will always take things at your own pace, and look to approach your recovery with a blend of traditional counselling techniques and complementary alternative therapies. Call today for a confidential chat and to discover more about how we can work together towards a happier, healthier, more centred you.